HomeHealthWhy Do My Contact Lenses Burn?

Why Do My Contact Lenses Burn?

Many individuals opt to use contact lenses for many reasons, including fashion and convenience. Depending on your lifestyle demands, you may now pick between everyday wear and extended wear.

However, with the ease of contact comes the enormous responsibility of caring for them. Here is why you should save “feeling the burn” for leg day at the gym rather than when you put your contacts in.

Contact lenses should never give you pain or discomfort. If you have ever had a burning sensation while putting in your contacts, it’s not normal, and you should investigate it as quickly as possible. The following are some possible explanations.

Common Causes Of Contact Lens Discomfort

You Are Not Washing Your Hands As You Should:

If you use contact lenses, you must keep your hands clean at all times. This is accomplished by properly washing your hands before putting on or removing the contact lenses. Hands should be washed with mild soap and dried with a lint-free cloth.

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In this scenario, using a lint-free towel is critical because it prevents particles from adhering to the contact lenses. Additionally, avoid applying lotion on your hands before putting on your contact lenses. Spraying fragrances and other chemicals or harsh chemicals before putting on the lenses is not recommended since it may contribute to the burning feeling.

You Have Allergies:

One of the most prevalent causes of contact lens burn is allergies. When you have allergies, your eyes may quickly get irritated and swollen. This might irritate your eyes if the lenses come into contact with them. An allergic reaction might lead you to shed more tears than usual. If the lenses get slippery and damp, this may cause pain and even burns.

If you suspect allergies are causing your contacts to burn, consider switching to a different kind of lens or cleaning them more often. You could also see an allergist to receive some relief from your issues. It is usually preferable to get your eyes treated by a specialist.

Your Eyes Are Super Dry:

If you often have dry eyes, you are undoubtedly already experiencing some pain. Symptoms such as burning, dryness, and stinging may seem familiar. However, putting a contact lens on top of it might cause severe agony. Sometimes patients have modest eye issues that are manageable most of the time, but adding a contact lens exacerbates the situation.

If your eyes are dry and you are having trouble wearing your contacts, speak to your doctor about switching to a different kind. Some intend to assist patients with dry eyes to maintain as much ocular moisture as possible.

You may also avoid activities that aggravate dry eyes, such as staring at your computer for hours on end or sleeping in your contacts and having moisturizing eye drops on hand.

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The Contact Lens Solution Irritates You:

Contact lens solution intends to clean your lenses and extend their life. However, the ingredients in specific solutions might cause eye irritation. When selecting a solution, opt for one that is hypoallergenic and free of preservatives. If you have sensitive eyes, you may want to try a treatment intended for allergy sufferers.

If you believe your contact lens solution is irritating your eyes, discontinue use and see your doctor. They can assist you in finding a better answer to your demands. Furthermore, if you already have an eye infection, using contact lenses might aggravate it. As a result, you should wear glasses until your infection has cleared up.

Wearing Your Contacts For Too Long:

Because contact lenses are just a temporary fix for eye issues, they should be removed when not in use. When you are at work or attending an important meeting, you may wear your contact lenses, but when you go home, you should remove them.

Over 60% of contact lens wearers confess to using their disposable contact lenses for longer than suggested. It is hazardous to the eye since it may cause lifelong damage. Furthermore, when the eye is deprived of oxygen, bacterial infections may enter.

When you arrive home, you may be exhausted till you sleep with your contacts on. Make removing your contact lenses a habit before doing anything else at home.

Your Contacts Don’t Fit Properly:

One of the most frequent causes of burning feelings with contact lenses is that the lenses do not fit correctly. It may happen for many reasons, but it is most common when patients move to a new brand or type of lens without first getting a good fitting from their eye doctor. If your lenses are overly tight, they can irritate and produce redness.

If they are excessively loose, your eyes will not get enough oxygen, resulting in burning feelings. Another typical cause of ill-fitting lenses is that your prescription has changed and you have not updated your contacts. Visit your eye doctor frequently to maintain your eyesight clear and your contacts comfortable.

Wearing Too Much Eye Makeup:

Have you ever been applying makeup to your eyes and the makeup accidentally goes into your eye? If so, the issue is the same as with contact lenses.

Contact lenses are an extension of your eyes, and getting certain eye products into them while wearing them may cause irritation, redness, and a burning sensation.

Using glitter cosmetics and lining the inside of your waterline might result in particles going into your eyes and creating discomfort. It is why it is critical to prevent putting too much eye makeup and other foreign particles into your eyes.

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How To Relieve Contact Lens Discomfort?

Try Different Contact Lenses:

There are many kinds of contact lenses available now, including specialist contacts for dry eyes and astigmatism. Meet with our optometrist for a customized contact lens eye test.

With so many contact lens brands to choose from, switching to a new contact lens may be the easiest solution if you’re having pain that isn’t caused by inappropriate fitting or tear production difficulties.

If your current contact lenses fit well but irritate and dry up your eyes, talk to us about trying a new design or brand of contact lenses or modifying your lens-wearing routine.

Artificial Tears:

Artificial tears might help with dryness on occasion. Because certain eye drops are incompatible with certain types of contact lenses, follow your eye doctor’s advice. Drops that are incompatible with lenses might discolor and destroy them. Furthermore, not all drops are intended for or authorized for use with contact lense.

For dryness, avoid treatments that claim to “get the red out” – their purpose is to constrict the small blood vessels that reside behind the white of the eye (sclera). Reduced blood vessel size minimizes the look of red eyes but does not address the underlying dryness issue.

Nutritional Supplements:

To be comfortable when using contact lenses, you must generate enough tears. But it’s not simply the number of tears that matters; it’s also the quality. Unbalanced tear chemistry, for example, might result in fast tear evaporation, which is just as problematic as not generating enough tears.

Omega-3 fatty acids contained in salmon and other fish, as well as flaxseed oil, may increase the oily component of tear composition, reducing tear evaporation. 

Punctal Occlusion:

It involves putting a small piece of silicone or acrylic, known as a punctual plug, into the ducts that drain tears away from your eyes to reduce tear drainage and so preserve more moisture on the surface of your eyes.  


If using contact lenses throughout the day causes you discomfort, you might consider orthokeratology. It is the process of equipping you with special gas-permeable contact lenses that you wear at night.

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Your eye’s front surface is gradually reshaped as you sleep using orthokeratology (also known as “ortho-k”) lenses, allowing for better vision without glasses or contact lenses when you wake up the next morning.

The ortho-k benefits are transitory, and you must wear the lenses at dark to preserve the vision-correcting effect, but many individuals find orthokeratology to be a great method to alleviate contact lens discomfort concerns without having to return to wearing glasses or have LASIK or other procedures.

Take Good Care Of Your Lenses:

Inadequate contact lens maintenance causes the residue to build up on your lenses, which may cause irritation, dangerous eye infections, and inflammation. Here are some essential contact lens care rules to remember:

·   Wash and rinse your hands completely before touching your contact lenses.

·   To avoid infection, remove your contact lenses before washing, bathing, or swimming.

·   Do not sleep with your contact lenses on.

·   Replace your contact lenses as directed by the manufacturer.

·   Clean your contact lens case regularly and consult your eye doctor on when to replace it.

·   Use only a contact lens solution that is suitable for your lenses.

·   Contact lens solutions should never be reused or mixed.

·   Make regular visits with your eye doctor.


Contact lenses are considered medical equipment and may only be installed by a trained professional. By doing so, you guarantee that you are fitted with lenses that are appropriate for your eyes and that you are provided all of the care necessary to keep you wearing lenses comfortably all day.

There are several therapies available to relieve the symptoms of both dry eye and contact lens-associated dry eye.

Taking the appropriate action with your Optician is essential for maintaining a long and pleasant relationship with your contact lenses. Because prevention is always preferable to treatment, following up with your checkups may help you avoid future difficulties.

Frequently Asked Questions (FAQs):

What Types Of Contacts Are There?

Contact lenses come in a variety of materials and replacement schedules. For many people, the most convenient kind of contact lens are disposables or extended-wear contacts.

What Should You Do If Your Contact Lenses Are Too Small?

If your pain is due to an ill-fitting contact lens, your eye doctor may recheck your eyes and retake the measurements to offer you a better fit.

How Do You Manage Contact Lens Eye Irritation?

Flushing your eyes with drops before putting on contacts may also help relieve inflammation. Antihistamines should only be used when required since they might further dry up your eyes.
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