Do you have braces and wonder how to clean them properly?
Brushing and flossing your teeth is always a good idea, especially if you have braces. Bet you never thought about the food particles that still can get lodged in there!
When you keep your mouth clean, it helps your teeth stay pristine and healthy while the braces are on. Knowing how to remove food particles when you have braces is essential.
But how can you keep your mouth clean when you have braces? Now, you don’t have to worry, as this guide gives you the inside scoop on how to keep your system clean. Keep reading to learn more!
Ways To Get Rid of Food Particles When You Have Braces
If you have braces, you know that one of the most annoying things is dealing with food particles getting stuck in them. It is difficult to reach all of your teeth with a toothbrush and floss, so tartar can build up on braces and teeth, which can cause oral diseases.
Here are several ways to remove food particles when you have braces:
Water picking is a great way to remove food particles from your mouth. Simply fill a cup with water and pick up a piece of food with your teeth. Then, use your tongue to push the food particle against the roof of your mouth.
It is a great way to remove food particles from your teeth because it is gentle and does not damage your braces. Plus, it is quick and easy to do and does not require special equipment.
Use Soft-bristled Toothbrush
A soft-bristled toothbrush is often recommended for people who have braces because it can help to remove food particles that can become trapped in the braces. The bristles can help access hard-to-reach areas and remove plaque and bacteria that can build up around the brackets and wires.
A buildup on braces can lead to gingivitis, which is an inflammation of the gums, and if it is not treated, it can turn into periodontitis, a more severe form of gum disease. Remember, when brushing, try to use gentle circular motions and be sure to brush all surfaces of your teeth, including the front, back, and top.
Use Interdental Brush
Interdental brushes are small-sized toothbrushes designed to clean the tiny spaces between your teeth, as well as around braces, bridges, and other dental appliances. They are available in different sizes to fit your needs, so make sure to talk to your orthodontist about which size is right for you.
You can use regular floss or a threader to get in between the teeth and around the brackets. Be sure to floss gently, so you don’t damage the braces.
This will help you get in between the wires and teeth to remove any food that may be stuck. If you don’t have a floss threader, you can use a piece of floss to wrap around your index finger.
Use Orthodontic Wax
Orthodontic wax is a sticky wax that is placed on the braces to help keep food from sticking to them. Simply place a small piece of orthodontic wax on your teeth.
Next, take a small piece of the wax and roll it into a ball, then press the ball of wax onto the particle that is stuck in your braces. It will act as a barrier and allow you to remove food in braces without causing damage.
A tongue scraper is a long, thin piece of metal with a handle at one end and a blunt edge at the other. You insert the blunt edge of the tongue scraper under your tongue and slide it forward. The metal scrapes away any food particles that are stuck to your tongue.
Learn To Use a Straw
You can also use a straw to get food out of your braces. Insert the straw into your mouth, and then use it to push the food particles off your braces and move them up and down. You may need to do this a few times to get all of the food off. And once you have removed it, you can brush your teeth as usual.
Wrong Ways To Remove Food Particles When You Have Braces
Trying to pick the food out is one of the few incorrect ways to use your fingers. This is not only gross, but it can also be dangerous if you accidentally poke yourself in the gum line.
Another incorrect method is to use a toothpick, which can also be dangerous because it can bleed your gums or scratch your enamel. Instead, use the right tools that are designed to clean around braces without damaging them.
How To Prevent Food Particles From Getting Stuck in Your Braces
To prevent food particles from getting stuck in your braces, you should brush your teeth after every meal and floss daily. You also need to avoid eating sticky or chewy foods, as well as hard foods that can break your braces.
Schedule Your Regular Dental Appointments
It is vital to schedule a visit to your dentist for orthodontic care to ensure that your teeth and gums are healthy. In addition, regular dental checkups can monitor your progress and make any necessary adjustments.
Learn What To Do on How To Remove Food Particles When You Have Braces
If you have braces, you know that it can be difficult to remove food particles. Even with regular brushing and flossing, food can still become stuck in your braces. Luckily, there are a few things that you can do to remove food particles and keep your teeth and gums healthy.
Use a water pick or floss threader to help remove food particles from your braces. Be sure to brush and floss regularly and visit your orthodontist for regular cleaning. With patience and the following tips, you can easily remove food particles from your braces.
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