A comfortable home office is essential now that so many of us spend so much of our time working from home. Furthermore, natural light may provide several health advantages, such as increasing vitamin D consumption, preventing seasonal depression, and enhancing sleep.
So you want to increase the quantity of sunshine that enters your home office. How did you manage it? Here are some options for you, but first of all, you need to understand how natural light enhances productivity.
How Does Natural Light Improve Productivity?
Natural light has a variety of positive impacts on people, many of which lead to increased productivity in the workplace.
1. Exposure To Vitamin D:
Vitamin D is necessary for strong bones, teeth, and muscles. A person with a vitamin D deficiency is more prone to have health difficulties in these areas, which may need time away from work.
At the absolute least, the pain may result in a loss of attention and, as a result, productivity.
2. Better Eye Health:
Workers who were exposed to natural light had 51 percent less eye strain and 63 percent fewer headaches than those who were not exposed to natural light throughout the day.
Computer Vision Syndrome (CVS) characterizes by eye strain and headaches, and persons suffering from this illness must spend more time away from screens, reducing productivity.
3. More Sleep:
Office employees who were exclusively exposed to artificial light rather than natural light slept 46 minutes less each night than those who worked in natural light. We all know that getting enough sleep is essential for focus, which is critical for productivity.
It suggests that people who sleep less, maybe due to a lack of light, are ultimately less productive.
4. Improved Mood:
As anybody who has suffered from Seasonal Affective Disorder (SAD) will know, a lack of access to light may have a significant negative influence on mood.
It is because natural light affects the hypothalamus area of the brain, which is involved in the production of melatonin and serotonin. If an employee has restricted access to natural light, it may impair their mood, leading to feelings of dejection and a lack of enthusiasm.
How To Increase Natural Light In Your Office?
1. Ensure Your Windows Are Super Clean:
If all of the suggestions were as simple, inexpensive, and uncomplicated, we’d be out of a job. Because one of the simplest methods to maximizing natural light in your home office is to keep any windows as clean and as transparent as possible.
Dirt, fingerprints, salt, steam, oil, and even improperly placed window cleaning chemicals may all obstruct natural light from freely streaming into your home office.
Make sure your windows are clear of blemishes for an easy approach to increase the brightness of the space and your productivity at the same time. As the saying goes, a clean window is a clean mind.
2. Use Glass Or Highly Reflective Tiles:
Adding glass tiles on your workplace backsplash is the next best thing to installing mirrors. Glass tiles reflect almost 100 percent of the light that strikes them in the appropriate light. Install very glossy ceramic tiles next to glass for a nearly equal reflected impact.
When compared to a standard white subway tile backsplash, low-reflective backsplash materials like cement or pallet wood shine brightly. Subway tile outperforms several other materials in terms of light reflection.
It is also significantly less expensive, costing just a few dollars per square foot. Increase the brightness of the light and put metallic backsplash tiles for maximum reflection.
3. Install Skylights In Your Ceiling:
Skylights are a fantastic method to bring in natural light. Skylights refer to as “roof windows.” Skylights not only have the same glazing area as a medium-sized window, but they also face above, where the sun is.
Skylights provide more steady light than most windows because they are less likely to be shaded by exterior objects and sunlight reflected off clouds enters the home directly.
4. Dress Your Windows Smartly:
To make the most of natural light in your workplace, you must also consider how you dress your windows.
Though some glare and flare control are required, especially if you’re looking at a computer all day, it’s better to avoid curtains in your home office, since they tend to obstruct a significant amount of natural light.
Instead, choose blinds or shutters, which enable you to completely expose the windows when necessary by simply folding back the shutter panels, allowing maximum natural light while yet maintaining a certain amount of privacy and glare control.
Venetian blinds, on the other hand, are an excellent investment because of their versatility.
5. Review Your Office Layout:
While it is not practical to have every workstation in the workplace next to a window, you may reconsider your office arrangement to include a variety of workspaces adjacent to natural light sources.
Consider situating co-working workstations and breakout sitting spaces near windows alongside individual desks so that several individuals may access areas with natural light throughout the day.
If natural light is more visible in spaces that cannot be occupied by desks or people, make these locations focal points by exhibiting your brand graphics or logo, exhibiting artwork, or putting mirrors to reflect light into other parts of the office.
6. Add More Mirrors On The Wall:
Hanging a mirror opposite the principal source of natural light in your home office is an effective way to make the space seem larger and, more crucially, brighter. It is because mirrors reflect natural light and bounce it about the room in a subtle but perceptible way.
While we don’t advocate converting your home office into a house of mirrors (seeing your face from every angle, no matter how attractive, isn’t conducive to work), hanging another mirror near a window may help boost the flow of natural light.
Consider additional reflecting interior elements, such as glass tiles, glass-fronted picture frames, and decorations and sculptures with a gleaming finish.
7. Make Room For Minimalism:
To put it simply, and in the spirit of simplicity, clutter obstructs the flow of natural light. Make sure that you don’t put anything in your workplace immediately in front of your windows, as they might obscure light and make the area appear dismal.
It is especially crucial for goods placed near to or in front of the window. It applies not just to that stack of books you can’t seem to get rid of, but also to larger items like furniture, desks, and computers.
Of course, keeping your workplace clean, organized, and with everything in its proper position can also assist you in maintaining that bright and breezy atmosphere.
8. Paint Your Walls & Ceiling A Bright, High Gloss Shade:
Another approach to maximize the quantity of natural light in your home office is to paint it a light color, preferably an off-white, high gloss paint.
Lighter-colored walls are great for bouncing natural light about the space, and choosing high gloss means your walls will have a more shiny and mirror-like shine.
If you don’t want to paint the whole room a bold, brilliant color, prioritize the windows opposite and next to the main source of natural light in the space.
If you have lofts above your windows on the outside of your home office, paint them white as well, as they will reflect natural light into the house from the outside in.
9. Lose The Carpet:
A dark-colored carpet in your workplace will most certainly absorb all of the natural light you’ve worked so hard to bring in. If you want to lighten up the area as much as possible, a lighter hue under the feet is great.
The best choice in this situation is to remove the carpet totally and appreciate the flooring underneath. If your floorboards are a darker color than you want, don’t worry; it’s very feasible to brighten them up.
Sand them well first, then apply bleach or stain for that blonde wood flooring effect that immediately brightens up a room.
10. Keep The Curtains Open:
With increasing businesses employing virtual offices and having their employees work remotely, employees must have enough natural light in their home office.
During the day, the curtains must be left open for extended periods. There are times throughout the day when the sun shines too brightly. Because of the glare from the light, workers may find it more complex to operate on their computers.
It is best to keep the drapes or blinds closed during these hours. Lighter-colored curtains and shades may also consider.
11. Install Sun Tunnel:
It works best when an office is in a low-rise building or near the top level of a building. Sun tunnels are apertures in the roof that allow natural sunlight to enter.
More skilled builders may even construct this for more complex situations such as closets, inner rooms, and other regions with no direct access to the roof.
12. Add Any Greenery:
Adding flora is a fast fix for an office environment that has little natural light and few methods for boosting it.
A few low-light tolerant houseplants, such as ferns or spider plants, can serve to bring some brightness and ethereal sensations in a space with little natural light, as well as keep the air clean.
Natural light cannot be created when it is not there, but intelligent workstation design may maximize existing space and create the sense of natural light, bringing the outdoors in.
Frequently Asked Questions (FAQs):
1. How Do You Select The Best Lighting For Your Home Office?
Having a home office gives you the freedom to customize your workspace. While you may be more concerned with the style, it’s also a good idea to consider the ergonomics of your workplace, including your contemporary office lighting.
Examine your surroundings and the natural light that is currently available.
2. How Do You Use Artificial Light To Brighten Up An Office?
Install artificial lighting that is similar to natural illumination. Consider desktop work lights that emit light in the same spectrum as natural daylight since natural light must complement artificial light in offices.
You may also install light dimmers that automatically change depending on the quantity of light in a room.
3. What Are The Advantages Of Natural Light In The Workplace?
By incorporating biophilic elements, you can maximize the benefits of natural light in office spaces. Adding indoor plants and fountains to areas makes them seem calmer, which improves employee happiness.
Natural paint colors that are light and natural, such as green, blue, and yellow, can brighten areas and assist light reflecting throughout the space.
Many organizations provide fantastic benefits to their workers. Some would even go so far as to make their workplaces distinctive, exciting, and sometimes even insane to ensure that their staff is happy and content. The workplace should never be a miserable place.
It must be one that an employee looks forward to every day. Making the workplace more human-friendly is not a complex task. If a corporation provides something as fundamental as a human need, such as natural light in an office setting, they’re already off to a solid start.